Here are some words of wisdom from one of our amazing dating coaches, Christy Collingham, unravelling what people worry about for first dates, how they can reframe/do about it and why www.ModernBlindDates.com is so awesome...
1. I am afraid of being rejected...
A first date is a wonderful opportunity to see if that person is someone YOU WANT in your life. Not all dates work out. If both parties don't feel the same way about each other, it's not a reflection on whether or not someone is worthy enough, good enough, pretty enough or whatever the story is that you might tell yourself... it's that you just aren't a match. Plain and simple. So no need to take it so personally. (This might take some practice or coaching to "get it".)
A first date is a wonderful opportunity to see if that person is someone YOU WANT in your life. Not all dates work out. If both parties don't feel the same way about each other, it's not a reflection on whether or not someone is worthy enough, good enough, pretty enough or whatever the story is that you might tell yourself... it's that you just aren't a match. Plain and simple. So no need to take it so personally. (This might take some practice or coaching to "get it".)
2. I am afraid of being judged...
In my experience, people who fear being judged the most are the ones who are judging others and even more so, judging themselves. The key to this one is some self-compassion and self-love. Would you speak to your best friend the way you speak to yourself? Probably not. Start treating yourself with kindness and understanding... Love yourself more, and judgments from others tend to matter less.
In my experience, people who fear being judged the most are the ones who are judging others and even more so, judging themselves. The key to this one is some self-compassion and self-love. Would you speak to your best friend the way you speak to yourself? Probably not. Start treating yourself with kindness and understanding... Love yourself more, and judgments from others tend to matter less.
3. I am afraid of embarrassing myself through my actions (knocking over glasses, stepping on feet, tripping, stubbing toes, making incomprehensible sounds in lieu of actual words.)
Yup. It might happen. Just know that its just one moment in time. Accept it. Dont let that fear overcome you. Know that a clutz can be loved as much as someone less accident prone!
Yup. It might happen. Just know that its just one moment in time. Accept it. Dont let that fear overcome you. Know that a clutz can be loved as much as someone less accident prone!
4. When I am nervous my body does something gross (excessive sweating, blushing, burping, farting.)
Oh yes, this can happen. Again, let it go. Dont spend all your time worrying about this or it will happen more. Dont obsess about if the person can see you blushing or not. Make sure to SMILE, have a good time and bring forth some fun conversation.
Oh yes, this can happen. Again, let it go. Dont spend all your time worrying about this or it will happen more. Dont obsess about if the person can see you blushing or not. Make sure to SMILE, have a good time and bring forth some fun conversation.
5. Fear of the unknown -- Who pays? Do we kiss? Hug? How do I know that the date is over?
We all have a human need to have certainty in our lives. A first date will not be the time to nurture this. Acknowledge that there will be a lot of uncertainty on a first date. Start looking at dating as a fun adventure... a treasure finding mission. Expect nothing and be prepared for anything.
We all have a human need to have certainty in our lives. A first date will not be the time to nurture this. Acknowledge that there will be a lot of uncertainty on a first date. Start looking at dating as a fun adventure... a treasure finding mission. Expect nothing and be prepared for anything.
Why is ModernBlindDates so awesome? Your blind date is just a coffee, so if it doesnt work out, no big deal. If you blubber over your words, no big deal. You get to be yourself.
You know the rules ahead of time to help with some issues of uncertainty, the man pays, there is a time limit, no kissing, no phone number exchange, no need to tell a person whether you like them or not. Your Matchmaker will handle it for you.
A lot of fear of rejection comes up when you spend a lot of time making up stories about another person, putting them up on a pedastal, or planning your wedding (I know some ladies who do this, seriously) -- with ModernBlindDates you don't get to know, you don't have an opportunity to make up stories about the other person, you just get to show up and have fun.